Skip to main content

80/20 Publishing

Menu
Menu

Tag: negative self talk

Answer Your Rhetorical Questions

Positive self talk only gets you so far, says Jeff Troesch, mental performance coach and author of One Day Better

Mental performance coach Jeff Troesch favors a neutral mindset over positive self talk. In this excerpt, he shares how answering rhetorical questions redirects toward a more productive mindset.

The Power of Neutral Thinking

Neutral thinking is more effective than positive self talk, says Jeff Troesch, mental performance coach and author of One Day Better

In his new book, One Day Better, acclaimed mental performance coach Jeff Troesch shares sports psychology concepts he gained over 35 years of coaching professional athletes in the world’s most popular and high-pressure sports including the NFL, MLB, NBA, NHL, MLS, golf, tennis, triathlon, and NCAA collegiate sports programs. In this excerpt below, Troesch shares […]